Energy Bars, White Chocolate With Macadamia Nut
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UPC Code
041498202637
Data Source
USDA
Package Weight
14.4 oz/408 g
Serving Sizes
1 bar (68g)
Calories
250
Total Fat
7g
9%
Saturated Fat
2g
10%
Cholesterol
0mg
0%
Sodium
210mg
9%
Total Carbohydrate
37g
13%
Dietary Fiber
4g
14%
Sugars
22g
Protein
9g
18%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 bar of Energy Bars, White Chocolate With Macadamia Nut are
60% in carbs, 26% in fat, and 15% in protein.
carbs:
60%
fat:
26%
protein:
15%
Carbs to Weight Ratio
The carbs to weight ratio of Energy Bars, White Chocolate With Macadamia Nut is 54%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Energy Bars, White Chocolate With Macadamia Nut is estimated to be 22%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Organic Brown Rice Syrup, Organic Toasted Oats (Organic Oats, Organic Dried Cane Syrup, Ascorbic Acid, Mixed Tocopherols), Organic Cane Syrup, Organic Soy Flour, White Chocolate Chips (Sugar, Cocoa Butter, Whole Milk Powder, Soy Lecithin, Natural Vanilla Flavor), Soy Rice Crisps (Isolated Soy Protein, Rice Flour, Barley Malt Extract, Salt), Organic Rolled Oats, Organic Date Paste, Organic Soy Butter (Organic Dry-roasted Soybeans, Organic Soy Oil, Organic Palm Stearin), Organic Roasted Soy Bits, Macadamia Nuts, Organic Flax Lignans, Caramel, Psyllium, Organic Oat Fiber, Natural Flavors, Sea Salt. Vitamins & Minerals: Dicalcium Phosphate, Ascorbic Acid (Vitamin C), Magnesium Oxide, Dl-alpha Tocopheryl Acetate (Vitamin E), Beta Carotene (Vitamin A), Ferric Orthophosphate (Iron), Zinc Citrate, Biotin, Niacinamide (Vitamin B3), D-calcium Pantothenate (Vitamin B5), Phytonadione (Vitamin K1), Manganese Gluconate, Copper Gluconate, Riboflavin (Vitamin B2), Folic Acid (Vitamin B9), Sodium Selenite, Thiamin (Vitamin B1), Pyridoxine Hydrochloride (Vitamin B6), Ergocalciferol (Vitamin D2), Cyanocobalamin (Vitamin B12), Chromium Chloride, Potassium Iodide.
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