Beef Barbacoa
🍽
UPC Code
688267159558
Data Source
USDA
Package Weight
14 oz/397 g
Serving Sizes
5 oz (140g)
Calories
370
Total Fat
23.9g
31%
Saturated Fat
8g
40%
Cholesterol
80mg
27%
Sodium
970mg
42%
Total Carbohydrate
9g
3%
Dietary Fiber
0g
0%
Sugars
4g
Protein
28g
56%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 5 oz of Beef Barbacoa are
10% in carbs, 59% in fat, and 31% in protein.
carbs:
10%
fat:
59%
protein:
31%
Carbs to Weight Ratio
The carbs to weight ratio of Beef Barbacoa is 6%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Beef Barbacoa is estimated to be 56%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Beef, Water, Seasoning (Spices [Chili Peppers, Cumin, Coriander, Cinnamon, Allspice, Bay Leaves], Sugar, Cocoa Powder, Salt, Dehydrated Onion, Tomato Powder, Sesame Seeds, Dehydrated Garlic, Cilantro Flakes), Canola Oil, Dehydrated Vinegar, Ground Almonds, Natural Flavor.
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