Broccoli & Cheddar Soup

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Brand American Kitchen To Go

UPC Code 5051379080419

Data Source USDA

Nutrition Facts

Serving Sizes 1 container (312g)

container

Calories 321

Total Fat 25g 32%

Saturated Fat 15g 75%

Cholesterol 81mg 27%

Sodium 880mg 38%

Total Carbohydrate 17g 6%

Dietary Fiber 1.9g 7%

Sugars 5g

Protein 18g 36%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 container of Broccoli & Cheddar Soup are 19% in carbs, 62% in fat, and 20% in protein.

carbs: 19%

fat: 62%

protein: 20%

Carbs to Weight Ratio

The carbs to weight ratio of Broccoli & Cheddar Soup is 5%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Broccoli & Cheddar Soup is estimated to be 81%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Reduced Fat Milk, Broccoli, Mild Cheddar Cheese (Cultured Pasteurized Milk, Salt, Enzymes, Annatto), Manufacturing Cream, Aged Sharp Cheddar Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto), Parmesan Cheese (Pasteurized Part Skim Cow's Milk, Cheese Culture, Salt, Enzymes), Onion, Wheat Flour, Corn Starch, Unsalted Butter [Pasteurized Cream, Natural Flavor (Lactic Acid, Starter Distillate)], Salt, Garlic Puree, Spice, Turmeric Powder.