Rice Noodle Stir Fry
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UPC Code
011547999832
Data Source
USDA
Package Weight
10 oz/284 g
Serving Sizes
5 oz (142g)
Calories
151
Total Fat
5g
6%
Saturated Fat
1g
5%
Cholesterol
6mg
2%
Sodium
1170mg
51%
Total Carbohydrate
23g
8%
Dietary Fiber
1g
4%
Sugars
2g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 5 oz of Rice Noodle Stir Fry are
63% in carbs, 31% in fat, and 6% in protein.
carbs:
63%
fat:
31%
protein:
6%
Carbs to Weight Ratio
The carbs to weight ratio of Rice Noodle Stir Fry is 16%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Rice Noodle Stir Fry is estimated to be 79%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Pancit: Water, Rice Noodles (Rice Flour, Cornstarch, Water, Cabbage, Carrots, Celery, Organic Chicken Base (Chicken Meat With Natural Juices, Maltodextrin, Salt, Chicken Stock, Cane Sugar, Chicken Fat, Potato Starch, Yeast Extract, Onion Powder, Garlic Powder, Turmeric), Soybean Oil, All Natural Oyster Sauce (Filtered Water, Evaporated Cane Juice, Salt, Corn Starch, Caramel Color, Natural Oyster Extract, Distilled Vinegar), Onions, Garlic, Sodium Lactate, Black Pepper.
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