Saltie Public Food Database

Chicken Noodle Soup

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UPC Code 5051379084349
Data Source USDA

Nutrition Facts

Serving Sizes 1 container (312g)
container
Calories 168
Total Fat 5g 6%
Saturated Fat 0.5g 2%
Cholesterol 16mg 5%
Sodium 930mg 40%
Total Carbohydrate 22g 8%
Dietary Fiber 1.9g 7%
Sugars 3g
Protein 9g 18%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 container of Chicken Noodle Soup are 52% in carbs, 27% in fat, and 21% in protein.

carbs: 52%
fat: 27%
protein: 21%

Carbs to Weight Ratio

The carbs to weight ratio of Chicken Noodle Soup is 7%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chicken Noodle Soup is estimated to be 88%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Onion, Chicken (Chicken Breast With Rib Meat, Water, Potato Starch, Salt, Sugar, Granulated Garlic, Black Pepper), Noodle [Durum Semolina, Niacin, Ferrous Sulfate (Iron), Thiamin Mononitrate, Riboflavin, Folic Acid], Carrot, Celery, Chicken Base (Chicken Stock, Natural Flavor, Salt, Sugar, Yeast Extract), Canola Oil, Corn Starch, Salt, Garlic Puree, Gelatin. Parsley, Spice.

Also by American Kitchen To Go

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