Saltie Public Food Database

Chicken Noodle Soup

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UPC Code 5051379080389
Data Source USDA

Nutrition Facts

Serving Sizes 1 cup (245g)
cup
Calories 130
Total Fat 3.5g 4%
Saturated Fat 0g 0%
Cholesterol 10mg 3%
Sodium 750mg 33%
Total Carbohydrate 17g 6%
Dietary Fiber 2g 7%
Sugars 3g
Protein 7g 14%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Chicken Noodle Soup are 53% in carbs, 25% in fat, and 22% in protein.

carbs: 53%
fat: 25%
protein: 22%

Carbs to Weight Ratio

The carbs to weight ratio of Chicken Noodle Soup is 7%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chicken Noodle Soup is estimated to be 89%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Onions, Noodles (Durum Semolina, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Carrots, Cooked Chicken Breast With Rib Meat, Celery, Canola Oil, Salt, Chicken Stock, Corn Starch, Natural Flavor, Garlic Puree, Sugar, Yeast Extract, Gelatin, Parsley, Potato Starch, Spice, Garlic, Black Pepper, Sea Salt, Thiamine, Modified Corn Starch, Corn Syrup Solids, Whey Protein, Sodium Phosphate, Garlic Powder.

Also by American Kitchen To Go

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