Dierbergs Market, Sunshine Energy Mix

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Brand Dierbergs Markets

UPC Code 829364102225

Data Source USDA

Nutrition Facts

Package Weight 11 oz

Serving Sizes 0.33 cup (30g)

cup

Calories 120

Total Fat 6g 8%

Saturated Fat 1g 5%

Cholesterol 0mg 0%

Sodium 5mg 0%

Total Carbohydrate 18g 7%

Dietary Fiber 2g 7%

Sugars 14g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.33 cup of Dierbergs Market, Sunshine Energy Mix are 54% in carbs, 40% in fat, and 6% in protein.

carbs: 54%

fat: 40%

protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Dierbergs Market, Sunshine Energy Mix is 60%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Dierbergs Market, Sunshine Energy Mix is estimated to be 13%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Raisins (Sunflower Oil), Apricots (Sulphur Dioxide), Almonds, Coconut Chips, Pineapple (Sugar, Citric Acid, Sulphur Dioxide), Papaya (Cane Sugar, Citric Acid, Calcium Chloride, Sulfur Dioxide, Fd & C Yellow 5 & 6), Dates (Rice And/or Oat Flour), Brazil Nuts (Canola Oil), Pecans, Pumpkin Seeds, Filberts, Walnuts, Cashews (Canola Oil).