Chili With Beans
🌶️
UPC Code
037600281836
Data Source
USDA
Package Weight
7.375 oz/209 g
Serving Sizes
1 cup (209g)
Calories
230
Total Fat
7g
9%
Saturated Fat
2.5g
13%
Cholesterol
21mg
7%
Sodium
840mg
37%
Total Carbohydrate
27g
10%
Dietary Fiber
6.1g
22%
Sugars
4g
Protein
14g
28%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 cup of Chili With Beans are
48% in carbs, 28% in fat, and 25% in protein.
carbs:
48%
fat:
28%
protein:
25%
Carbs to Weight Ratio
The carbs to weight ratio of Chili With Beans is 13%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Chili With Beans is estimated to be 77%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Water, Beef And Pork, Beans, Concentrated Crushed Tomatoes, Contains 2% Or Less Of Modified Cornstarch, Textured Soy Flour, Corn Flour, Salt, Chili Powder (Chili Peppers, Flavoring), Sugar, Flavoring, Green Chiles (Contains Citric Acid), Onions, Spices, Jalapeno Peppers, Vinegar.
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