Peanut Butter Protein Bar
🥜
UPC Code
142486201745
Data Source
USDA
Serving Sizes
1 bar (47g)
Calories
180
Total Fat
5g
6%
Saturated Fat
2.5g
13%
Cholesterol
0mg
0%
Sodium
150mg
7%
Total Carbohydrate
22g
8%
Dietary Fiber
3g
11%
Sugars
14g
Protein
15g
30%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 bar of Peanut Butter Protein Bar are
46% in carbs, 23% in fat, and 31% in protein.
carbs:
46%
fat:
23%
protein:
31%
Carbs to Weight Ratio
The carbs to weight ratio of Peanut Butter Protein Bar is 47%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Peanut Butter Protein Bar is estimated to be 11%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Isolated Soy Protein, Brown Rice Syrup, Chocolate Coating [Sugar, Selected Cocoa Powders (Partially Processed With Alkali), Palm Kernel Oil And Palm Oil, Maltodextrin, Soy Lecithin, Vegetable Juice (For Color) And Salt] Polydextrose, Peanut Butter, Peanut Flour, Glycerine, Nonfat Dry Milk, Fructose, And Peanut Extract.
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