Candy Cane Snackable Marshmallows

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Brand Smashmallow

UPC Code 857944006427

Data Source USDA

Nutrition Facts

Package Weight 4.5 oz/128 g

Serving Sizes 4 marshmallows (30g)

marshmallows

Calories 100

Total Fat 0g 0%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 15mg 1%

Total Carbohydrate 24g 9%

Dietary Fiber 0g 0%

Sugars 20g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 4 marshmallows of Candy Cane Snackable Marshmallows are 96% in carbs, 0% in fat, and 4% in protein.

carbs: 96%

fat: 0%

protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Candy Cane Snackable Marshmallows is 80%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Candy Cane Snackable Marshmallows is estimated to be 17%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Cane Sugar, Tapioca Syrup, Invert Sugar, Gelatin*, Water, Natural Red Crystal Sugar (Sugar, Fruit And Vegetable Coloring, Carnauba Wax), Natural Peppermint Flavor, Sea Salt, Tapioca Starch.