Loaded Mashed Potatoes

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Brand Hormel

UPC Code 037600166393

Data Source USDA

Nutrition Facts

Package Weight 20 oz/567 g

Serving Sizes 0.67 cup (142g)

cup

Calories 180

Total Fat 11g 14%

Saturated Fat 6g 30%

Cholesterol 20mg 7%

Sodium 450mg 20%

Total Carbohydrate 18g 7%

Dietary Fiber 2g 7%

Sugars 2g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.67 cup of Loaded Mashed Potatoes are 39% in carbs, 54% in fat, and 7% in protein.

carbs: 39%

fat: 54%

protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Loaded Mashed Potatoes is 13%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Loaded Mashed Potatoes is estimated to be 77%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cooked Potatoes (Potatoes, Water), Milk With Vitamin D3, Butter (Cream And Salt), Sour Cream (Cultured Cream, Enzyme), Contains 2% Or Less Of Uncured Bacon (Pork, Water, Salt, Sugar, Cultured Celery Powder, Natural Flavor [Water, Natural Flavors]), Cultured Nonfat Dry Milk (Contains Maltodextrin), Salt, Chives, Spice, Dehydrated Garlic.