Plus Protein & Fiber Shakes, Creamy Vanilla
🍽
UPC Code
637480064187
Data Source
USDA
Package Weight
44 fl oz/1.3 L
Serving Sizes
11 oz (325ml)
Calories
179
Total Fat
5g
6%
Saturated Fat
0g
0%
Cholesterol
20mg
7%
Sodium
202mg
9%
Total Carbohydrate
8g
3%
Dietary Fiber
7.2g
26%
Sugars
1g
Protein
30g
60%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 11 oz of Plus Protein & Fiber Shakes, Creamy Vanilla are
16% in carbs, 23% in fat, and 61% in protein.
carbs:
16%
fat:
23%
protein:
61%
Carbs to Weight Ratio
The carbs to weight ratio of Plus Protein & Fiber Shakes, Creamy Vanilla is 2%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Plus Protein & Fiber Shakes, Creamy Vanilla is estimated to be 87%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Water, Dairy Protein Blend (Milk Protein Concentrate, Calcium Caseinate), Soluble Corn Fiber, Contains Less Than 2% Of Sunflower Oil, Vitamin & Mineral Blend, Salt, Natural & Artificial Flavors, Dipotassium Phosphate, Sodium Hexametaphosphate, Carrageenan, Gellan Gum, Sucralose, Sunflower Lecithin. Vitamin & Mineral Blend: Magnesium Phosphate, Sodium Ascorbate (Vitamin C), Zinc Gluconate, Dl-alpha-tocopheryl Acetate (Vitamin E), Niacinamide (Vitamin B3), Manganese Gluconate, D-calcium Pantothenate (Vitamin B5), Pyridoxine Hydrochloride (Vitamin B6), Thiamin Hydrochloride (Vitamin B1), Riboflavin (Vitamin B2), Chromium Chloride, Folic Acid (Vitamin B9), Biotin (Vitamin B7), Potassium Iodide, Sodium Molybdate, Sodium Selenite, Phylloquinone (Vitamin K1), Cyanocobalamin (Vitamin B12), Cholecalciferol (Vitamin D3).
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