Saltie Public Food Database

Biscotti Clusters, Milk Chocolate, Milk Chocolate

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Brand Harry London
UPC Code 021795220688
Data Source USDA

Nutrition Facts

Package Weight 6 oz/170 g
Serving Sizes 3 pieces (36g)
pieces
Calories 180
Total Fat 9g 12%
Saturated Fat 5g 25%
Cholesterol 5mg 2%
Sodium 80mg 3%
Total Carbohydrate 23g 8%
Dietary Fiber 1g 4%
Sugars 15g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 pieces of Biscotti Clusters, Milk Chocolate, Milk Chocolate are 51% in carbs, 45% in fat, and 4% in protein.

carbs: 51%
fat: 45%
protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Biscotti Clusters, Milk Chocolate, Milk Chocolate is 64%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Biscotti Clusters, Milk Chocolate, Milk Chocolate is estimated to be 6%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Milk Chocolate (Sugar, Cocoa Butter, Chocolate Liquor, Milk, Soy Lecithin (An Emulsifier) And Vanilla), Cappuccino Biscotti Micro Cookie Gems (Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine, Mononitrate, Riboflavin, Folic Acid), Sugar, Vegetable Oil Shortening (Partially Hydrogenated Soybean And/or Cottonseed Oils), Coffee, Corn Starch, Salt, Sodium Bicarbonate, Ammonium Bicarbonate, Soy Lecithin).

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