Peanut Butter Chocolaty Squares Nightcap Snacks
🥜
UPC Code
632674858740
Data Source
USDA
Package Weight
7.1 oz/200 g
Serving Size
40g
Calories
170
Total Fat
7g
9%
Saturated Fat
3.5g
18%
Cholesterol
5mg
2%
Sodium
190mg
8%
Total Carbohydrate
15g
5%
Dietary Fiber
7g
25%
Sugars
3g
Protein
11g
22%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 40 g of Peanut Butter Chocolaty Squares Nightcap Snacks are
36% in carbs, 38% in fat, and 26% in protein.
carbs:
36%
fat:
38%
protein:
26%
Carbs to Weight Ratio
The carbs to weight ratio of Peanut Butter Chocolaty Squares Nightcap Snacks is 38%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Peanut Butter Chocolaty Squares Nightcap Snacks is estimated to be 18%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Soluble Corn Fiber, Cocoa Soy Crisps (Soy Protein Isolate, Cocoa Powder Processed With Alkali, Tapioca Starch), Erythritol Peanut Coating (Palm Kernel Oil And Palm Oil, Whey Protein Concentrate, Erythritol, Peanut Flour, Peanut Extract, Salt, Sunflower Lecithin, Stevia Leaf Extract [Reb A]), Chocolate Layer (Corn Syrup, Sugar, Palm Kernel Oil, Water, Chocolate Liquor, Non Fat Dry Milk, Cocoa, Glycerin, Soy Lecithin, Butter [Cream, Salt], Sodium Citrate, Salt, Carrageenan, Natural Flavor), Peanut Butter (Peanuts), Organic Brown Rice Syrup, Peanuts, Peanut Flour, Natural Flavor, Glycerin, Peanut Oil, Sea Salt, Soy Lecithin.
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