Rice, Beef

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Brand Rice-a-roni

UPC Code 8133357475169

Data Source USDA

Nutrition Facts

Serving Sizes 2 oz (56g)

Calories 190

Total Fat 0.5g 1%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 588mg 26%

Total Carbohydrate 42g 15%

Dietary Fiber 1g 4%

Sugars 2g

Protein 5g 10%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 oz of Rice, Beef are 87% in carbs, 2% in fat, and 10% in protein.

carbs: 87%

fat: 2%

protein: 10%

Carbs to Weight Ratio

The carbs to weight ratio of Rice, Beef is 75%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Rice, Beef is estimated to be 15%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Precooked Long Grain Rice, Wheat Flour, Hydrolyzed Protein (Corn, Soy And Wheat), Onions*, Salt, Carrots*, Sugar, Monosodium Glutamate, Yeast Extract, Potassium Chloride, Natural Flavor (Contains Milk), Caramel Color, Beef Broth, Ferric Orthophosphate, Garlic*, Niacin, Autolyzed Yeast Extract, Thiamin Mononitrate, Disodium Inosinate, Folic Acid, Disodium Guanylate, Ferrous Sulfate, Riboflavin