Thai Noodle Sauce (Namya)

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Brand Maesri

UPC Code 8850539240482

Data Source USDA

Nutrition Facts

Serving Sizes 4 tbsp (57g)

tbsp

Calories 80

Total Fat 4g 5%

Saturated Fat 3g 15%

Cholesterol 10mg 3%

Sodium 912mg 40%

Total Carbohydrate 5g 2%

Dietary Fiber 1g 4%

Sugars 3g

Protein 5g 10%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 4 tbsp of Thai Noodle Sauce (Namya) are 26% in carbs, 47% in fat, and 26% in protein.

carbs: 26%

fat: 47%

protein: 26%

Carbs to Weight Ratio

The carbs to weight ratio of Thai Noodle Sauce (Namya) is 9%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Thai Noodle Sauce (Namya) is estimated to be 75%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cobia Fish, Coconut Milk, Chinese Ginger, Sugar, Dried Chilli Pepper, Garlic, Salt, Shallot, Flavour Enhancer: Monosodium Glutamate, Lemongrass, Galangal, Kaffir Lime, Spices (Coriander Seeds, Cumin, Cardamom).