Saltie Public Food Database

Chanukah Cookies

🍪
Brand Laromme
UPC Code 870625004932
Data Source USDA

Nutrition Facts

Package Weight 10 oz
Serving Sizes 1.15 oz (33g)
oz
Calories 140
Total Fat 8g 10%
Saturated Fat 1.5g 8%
Cholesterol 5mg 2%
Sodium 0mg 0%
Total Carbohydrate 16g 6%
Dietary Fiber 0g 0%
Sugars 7g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1.15 oz of Chanukah Cookies are 46% in carbs, 51% in fat, and 3% in protein.

carbs: 46%
fat: 51%
protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Chanukah Cookies is 48%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chanukah Cookies is estimated to be 24%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Flour, Soybean Oil, Palm Oil, Sugar, Eggs, Kernal Paste, Water, Vanilla, Salt, Coco, Choc. Liquor, Lecithin, Sprinkles; (Corn Starch, Caranubawax, Fd&c Yellow #5, 6 Red # 40, Blue #1)

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