Organic Sweet Baby Lettuce
🥬
UPC Code
030223042051
Data Source
USDA
Package Weight
5 oz/142 g
Serving Sizes
3 oz (85g)
Calories
20
Total Fat
0g
0%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
50mg
2%
Total Carbohydrate
3g
1%
Dietary Fiber
1g
4%
Sugars
0g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 3 oz of Organic Sweet Baby Lettuce are
60% in carbs, 0% in fat, and 40% in protein.
carbs:
60%
fat:
0%
protein:
40%
Carbs to Weight Ratio
The carbs to weight ratio of Organic Sweet Baby Lettuce is 4%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Organic Sweet Baby Lettuce is estimated to be 94%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
May Contain Some Or All Of The Following: Organic Baby Red Romaine, Organic Baby Tango, Organic Baby Arugula, Organic Baby Red Leaf, Organic Baby Green Romaine, Organic Baby Lolla Rosa, Organic Baby Mizuna, Organic Baby Tatsoi, Organic Baby Green Chard, Organic Baby Red Chard, Organic Baby Red Mustard, Organic Baby Red Oak, Organic Baby Green Oak, Organic Baby Green Leaf, Organic Swiss Chard, Organic Baby Spinach, And Organic Baby Mache.
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