Pasta With Garlic Sauce & Broccoli Bowl
🥦
UPC Code
030223009153
Data Source
USDA
Package Weight
10.5 oz/298 g
Serving Sizes
0.5 container (148g)
Calories
400
Total Fat
29g
37%
Saturated Fat
5g
25%
Cholesterol
30mg
10%
Sodium
269mg
12%
Total Carbohydrate
29g
11%
Dietary Fiber
2.1g
7%
Sugars
2g
Protein
10g
20%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 0.5 container of Pasta With Garlic Sauce & Broccoli Bowl are
28% in carbs, 63% in fat, and 10% in protein.
carbs:
28%
fat:
63%
protein:
10%
Carbs to Weight Ratio
The carbs to weight ratio of Pasta With Garlic Sauce & Broccoli Bowl is 20%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Pasta With Garlic Sauce & Broccoli Bowl is estimated to be 54%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Cooked Pasta (Enriched Durum Semolina Wheat [Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid], Water), Aioli (Canola Oil, Olive Oil, Garlic, Pasteurized Eggs [Whole Eggs, Citric Acid], Lemon Juice [Water, Lemon Juice Concentrate], Salt), Broccoli, Parmesan Cheese (Pasteurized Part Skim Cow's Milk, Cheese Culture, Salt, Enzymes [Aged Over 10 Months], Cellulose [To Prevent Caking]), Green Onions, Sundried Tomatoes (Tomatoes Contain Sulfur Dioxide For Color Retention), Parsley.
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