Saltie Public Food Database

Pasta With Garlic Sauce & Broccoli Bowl

🥦
Brand Taylor Farms
UPC Code 030223009153
Data Source USDA

Nutrition Facts

Package Weight 10.5 oz/298 g
Serving Sizes 0.5 container (148g)
container
Calories 400
Total Fat 29g 37%
Saturated Fat 5g 25%
Cholesterol 30mg 10%
Sodium 269mg 12%
Total Carbohydrate 29g 11%
Dietary Fiber 2.1g 7%
Sugars 2g
Protein 10g 20%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 container of Pasta With Garlic Sauce & Broccoli Bowl are 28% in carbs, 63% in fat, and 10% in protein.

carbs: 28%
fat: 63%
protein: 10%

Carbs to Weight Ratio

The carbs to weight ratio of Pasta With Garlic Sauce & Broccoli Bowl is 20%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Pasta With Garlic Sauce & Broccoli Bowl is estimated to be 54%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cooked Pasta (Enriched Durum Semolina Wheat [Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid], Water), Aioli (Canola Oil, Olive Oil, Garlic, Pasteurized Eggs [Whole Eggs, Citric Acid], Lemon Juice [Water, Lemon Juice Concentrate], Salt), Broccoli, Parmesan Cheese (Pasteurized Part Skim Cow's Milk, Cheese Culture, Salt, Enzymes [Aged Over 10 Months], Cellulose [To Prevent Caking]), Green Onions, Sundried Tomatoes (Tomatoes Contain Sulfur Dioxide For Color Retention), Parsley.

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