Saltie Public Food Database

Spinach Salad With Bacon & Balsamic Vinaigrette Dressing

🥓
Brand Taylor Farms
UPC Code 030223013761
Data Source USDA

Nutrition Facts

Package Weight 4.75 oz/135 g
Serving Sizes 1 pkg. (135g)
pkg.
Calories 290
Total Fat 15.9g 20%
Saturated Fat 6g 30%
Cholesterol 26mg 9%
Sodium 900mg 39%
Total Carbohydrate 22g 8%
Dietary Fiber 3g 11%
Sugars 15g
Protein 15g 30%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 pkg. of Spinach Salad With Bacon & Balsamic Vinaigrette Dressing are 30% in carbs, 49% in fat, and 21% in protein.

carbs: 30%
fat: 49%
protein: 21%

Carbs to Weight Ratio

The carbs to weight ratio of Spinach Salad With Bacon & Balsamic Vinaigrette Dressing is 16%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Spinach Salad With Bacon & Balsamic Vinaigrette Dressing is estimated to be 61%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Baby Spinach, Balsamic Vinaigrette (Water, Balsamic Vinegar, Canola Oil, Fructose, Parmesan Cheese [Part Skim Milk, Culture, Salt, Enzymes], Salt, Spices, Dried Garlic, Xanthan Gum, Guar Gum), Bacon Pieces (Bacon Cured With Water, Salt, Sugar, Sodium Nitrite [Preservative], May Contain Smoke Flavoring, Dextrose, Brown Sugar, Sodium Phosphates [To Enhance Flavor], Sodium Erythorbate [Preservative], Sodium Ascorbate [Preservative], Potassium Chloride [Preservative], Flavoring), Dried Cranberries (Cranberries, Sugar, Sunflower Oil), Parmesan Cheese (Parmesan Cheese [Milk, Cheese Culture, Salt, Enzymes], Potato Starch And Powdered Cellulose [To Prevent Caking], Natamycin [A Natural Mold Inhibitor]).

Also by Taylor Farms

Other Foods