White Chicken Chili With Beans

🌶️

Brand Marie Callender's

UPC Code 050100407810

Data Source USDA

Nutrition Facts

Package Weight 15 oz/425 g

Serving Sizes 1 cup (250g)

cup

Calories 260

Total Fat 8g 10%

Saturated Fat 3g 15%

Cholesterol 45mg 15%

Sodium 800mg 35%

Total Carbohydrate 28g 10%

Dietary Fiber 7g 25%

Sugars 2g

Protein 18g 36%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of White Chicken Chili With Beans are 44% in carbs, 28% in fat, and 28% in protein.

carbs: 44%

fat: 28%

protein: 28%

Carbs to Weight Ratio

The carbs to weight ratio of White Chicken Chili With Beans is 11%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of White Chicken Chili With Beans is estimated to be 78%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cooked Chicken (Chicken Breast With Rib Meat, Water, Modified Rice Starch, Isolated Soy Protein, Salt, Sodium Phosphates), Chicken Broth, Water, Prepared Navy Beans, Corn, Green Bell Peppers, Red Bel Peppers, Contains Less Than 2% Of: Modified Corn Starch, Enriched Wheat Flour (Bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Onions, Rendered Chicken Fat, Cream, Salt, Spices, Nonfat Milk, Garlic Powder, Onion Powder, Chili Pepper, Natural Flavor, Jalapeno Pepper Powder, Cilantro, Sodium Caseinate.