Saltie Public Food Database

Cheesy Chipotle Rice & Beans Rice With Black And Pinto Beans, Corn, Red Bell Peppers And Fire-roasted Poblano Peppers In A Cheesy Chipotle Sauce Bowl

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UPC Code 021131905583
Data Source USDA

Nutrition Facts

Package Weight 11.5 oz/326 g
Serving Sizes 1 meal (326g)
meal
Calories 368
Total Fat 12g 15%
Saturated Fat 5g 25%
Cholesterol 29mg 10%
Sodium 831mg 36%
Total Carbohydrate 53.1g 19%
Dietary Fiber 8.2g 29%
Sugars 5g
Protein 12g 24%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 meal of Cheesy Chipotle Rice & Beans Rice With Black And Pinto Beans, Corn, Red Bell Peppers And Fire-roasted Poblano Peppers In A Cheesy Chipotle Sauce Bowl are 58% in carbs, 29% in fat, and 13% in protein.

carbs: 58%
fat: 29%
protein: 13%

Carbs to Weight Ratio

The carbs to weight ratio of Cheesy Chipotle Rice & Beans Rice With Black And Pinto Beans, Corn, Red Bell Peppers And Fire-roasted Poblano Peppers In A Cheesy Chipotle Sauce Bowl is 16%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cheesy Chipotle Rice & Beans Rice With Black And Pinto Beans, Corn, Red Bell Peppers And Fire-roasted Poblano Peppers In A Cheesy Chipotle Sauce Bowl is estimated to be 76%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sauce (Water, Vermont White Cheddar Cheese [Cheddar Cheese {Pasteurized Milk, Cheese Culture, Salt, Enzymes}, Potato Starch, Powdered Cellulose {To Prevent Caking}, Natamycin {Mold Inhibitor}], Cream, Enzyme Modified Cheese [Cheddar And Colby Cheese {Pasteurized Milk, Cheese Cultures, Salt, Enzymes}, Water, Lactic Acid, Yeast Extract, Sodium Citrate, Sodium Phosphate, Salt, Enzymes], Soybean Oil, Modified Corn Starch, Contains 2% Or Less Of: Nonfat Dry Milk, Salt, Distilled Vinegar, Onions, Chipotle Pepper, Garlic, Canola Oil, Ancho Chile, Tomato Paste, Apple Cider Vinegar, Xanthan Gum, Guar Gum), Cooked Rice (Water, White Rice), Cooked Black Beans, Corn, Cooked Pinto Beans, Red Bell Peppers, Fire-roasted Poblano Peppers.

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