Aged Cheddar Cheesy Chicken & Rice Rice And Chicken Breast With Broccoli Topped With A Rich Cheese Sauce Bowl
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UPC Code
021131506629
Data Source
USDA
Package Weight
12 oz/340 g
Serving Size
340g
Calories
381
Total Fat
13g
17%
Saturated Fat
4g
20%
Cholesterol
51mg
17%
Sodium
911mg
40%
Total Carbohydrate
45.9g
17%
Dietary Fiber
3.1g
11%
Sugars
7g
Protein
19g
38%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 340 g of Aged Cheddar Cheesy Chicken & Rice Rice And Chicken Breast With Broccoli Topped With A Rich Cheese Sauce Bowl are
49% in carbs, 31% in fat, and 20% in protein.
carbs:
49%
fat:
31%
protein:
20%
Carbs to Weight Ratio
The carbs to weight ratio of Aged Cheddar Cheesy Chicken & Rice Rice And Chicken Breast With Broccoli Topped With A Rich Cheese Sauce Bowl is 14%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Aged Cheddar Cheesy Chicken & Rice Rice And Chicken Breast With Broccoli Topped With A Rich Cheese Sauce Bowl is estimated to be 77%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Cheese Sauce (Water, Cheddar Club Cheese [Pasteurized Cultured Milk, Salt, Enzymes, Annatto], Onions, Maltodextrin, Soybean Oil, Whey, Nonfat Dry Milk, Modified Corn Starch, Contains 2% Or Less Of: Cheddar Cheese Flavor [Cheddar Cheese {Pasteurized Milk, Cultures, Salt, Enzymes}, Water, Lactic Acid, Yeast Extract, Salt, Disodium Phosphate, Sodium Citrate, Xanthan Gum], Butter Flavor [Butter {Cream, Salt}, Natural Flavor], Salt, Disodium Phosphate, Xanthan Gum, Guar Gum, Annatto, Citric Acid), Cooked Rice (Water, White Rice), Cooked Chicken (Chicken Breast, Water, Olive Oil, Isolated Soy Protein Product [Isolated Soy Protein, Modified Potato Starch, Corn Starch, Carrageenan, Soy Lecithin], Dextrose, Potassium Chloride, Salt, Sodium Phosphate, Flavoring), Broccoli.
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