Ground Chicken
🍽
UPC Code
075620559719
Data Source
USDA
Package Weight
16 OZ/1 LB/453 g
Serving Sizes
4 oz (112g)
Calories
180
Total Fat
9g
12%
Saturated Fat
2.5g
13%
Cholesterol
69mg
23%
Sodium
110mg
5%
Total Carbohydrate
1g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
23g
46%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 4 oz of Ground Chicken are
2% in carbs, 46% in fat, and 52% in protein.
carbs:
2%
fat:
46%
protein:
52%
Carbs to Weight Ratio
The carbs to weight ratio of Ground Chicken is 1%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Ground Chicken is estimated to be 71%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Ground Chicken Contains Up To 2% Solution Of Vinegar And Natural Flavorings
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