Spinach Ricotta Ravioli
🍽
UPC Code
078742266923
Data Source
USDA
Package Weight
38 oz/1.08 kg
Serving Sizes
1 cup (103g)
Calories
240
Total Fat
7g
9%
Saturated Fat
4g
20%
Cholesterol
65mg
22%
Sodium
530mg
23%
Total Carbohydrate
34g
12%
Dietary Fiber
4g
14%
Sugars
1g
Protein
10g
20%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 cup of Spinach Ricotta Ravioli are
57% in carbs, 26% in fat, and 17% in protein.
carbs:
57%
fat:
26%
protein:
17%
Carbs to Weight Ratio
The carbs to weight ratio of Spinach Ricotta Ravioli is 33%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Spinach Ricotta Ravioli is estimated to be 50%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Filling (Ricotta [Whey, Milk, Cream, Vinegar], Spinach, Whey, Bread Crumbs [Wheat Flour, Yeast, Salt], Mozzarella Cheese [Pasteurized Cultured Milk, Salt, Enzymes], Heavy Cream [Cream, Milk], Inulin, Parmesan Cheese [Pasteurized Cultured Part-skimmed Milk, Salt, Enzymes], Corn Starch Blend [Corn Starch, Potato Fiber], Vegetable Fiber Blend [Bamboo Fiber, Psyllium Fiber], 2% Or Less Of Salt, Garlic, Spice, Natural Flavors, Yeast Extract), Pasta (Durum Wheat Flour, Eggs, Water).
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