Fat Free Milk, Chocolate
🍫
UPC Code
754686001348
Data Source
USDA
Package Weight
48 fl oz/236 mL
Serving Sizes
1 container (236ml)
Calories
120
Total Fat
0g
0%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
151mg
7%
Total Carbohydrate
21g
8%
Dietary Fiber
0.9g
3%
Sugars
20g
Protein
9g
18%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 container of Fat Free Milk, Chocolate are
70% in carbs, 0% in fat, and 30% in protein.
carbs:
70%
fat:
0%
protein:
30%
Carbs to Weight Ratio
The carbs to weight ratio of Fat Free Milk, Chocolate is 9%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Fat Free Milk, Chocolate is estimated to be 87%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Skim Milk, Sugar, Contains Less Than 1% Of Cocoa, Cocoa Processed With Alkali, Cellulose Gel, Natural Flavor, Carrageenan, Salt, Pectin, Vanillin, Artificial Flavor, Dextrose, Vitamin A Palmitate And Vitamin D3.
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