Saltie Public Food Database

Fat Free Milk, Chocolate

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Brand Hershey's
UPC Code 754686001348
Data Source USDA

Nutrition Facts

Package Weight 48 fl oz/236 mL
Serving Sizes 1 container (236ml)
container
Calories 120
Total Fat 0g 0%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 151mg 7%
Total Carbohydrate 21g 8%
Dietary Fiber 0.9g 3%
Sugars 20g
Protein 9g 18%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 container of Fat Free Milk, Chocolate are 70% in carbs, 0% in fat, and 30% in protein.

carbs: 70%
fat: 0%
protein: 30%

Carbs to Weight Ratio

The carbs to weight ratio of Fat Free Milk, Chocolate is 9%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Fat Free Milk, Chocolate is estimated to be 87%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Skim Milk, Sugar, Contains Less Than 1% Of Cocoa, Cocoa Processed With Alkali, Cellulose Gel, Natural Flavor, Carrageenan, Salt, Pectin, Vanillin, Artificial Flavor, Dextrose, Vitamin A Palmitate And Vitamin D3.

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