Saltie Public Food Database

Carob Love Bars, Carob Chip

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Brand Perfect Bar
UPC Code 855569003098
Data Source USDA

Nutrition Facts

Package Weight 20 oz/568 g
Serving Sizes 1 bar (71g)
bar
Calories 330
Total Fat 18g 23%
Saturated Fat 3.5g 18%
Cholesterol 10mg 3%
Sodium 50mg 2%
Total Carbohydrate 28g 10%
Dietary Fiber 5g 18%
Sugars 19g
Protein 16g 32%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bar of Carob Love Bars, Carob Chip are 33% in carbs, 48% in fat, and 19% in protein.

carbs: 33%
fat: 48%
protein: 19%

Carbs to Weight Ratio

The carbs to weight ratio of Carob Love Bars, Carob Chip is 39%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Carob Love Bars, Carob Chip is estimated to be 13%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Peanut Butter, Organic Honey, Organic Nonfat Dry Milk, Carob Chips (Carob Powder, Palm Kernel Oil, Powdered Whey Protein Concentrate, Sunflower Lecithin), Organic Carob Powder, Organic Dried Whole Egg Powder, Organic Rice Protein, Organic Flax Seed Oil, Organic Sunflower Seed Oil, Organic Sesame Seed Oil, Organic Olive Oil, Organic Pumpkin Seed Oil, Dried Whole Food Powders (Organic Kale, Organic Flax Seed, Organic Rose Hip, Organic Orange, Organic Lemon, Organic Papaya, Organic Tomato, Organic Apple, Organic Alfalfa, Organic Celery, Organic Kelp, Organic Dulse, Organic Carrot, Organic Spinach).

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