Sea Salt Pretzels Sticks

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Brand Gratify

UPC Code 819021011038

Data Source USDA

Nutrition Facts

Package Weight 8 oz/227 g

Serving Sizes 33 pretzels (30g)

pretzels

Calories 140

Total Fat 6g 8%

Saturated Fat 3g 15%

Cholesterol 0mg 0%

Sodium 360mg 16%

Total Carbohydrate 22g 8%

Dietary Fiber 0g 0%

Sugars 0g

Protein 0g 0%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 33 pretzels of Sea Salt Pretzels Sticks are 62% in carbs, 38% in fat, and 0% in protein.

carbs: 62%

fat: 38%

protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of Sea Salt Pretzels Sticks is 73%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Sea Salt Pretzels Sticks is estimated to be 7%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Corn Starch, Palm Oil, Potato Starch, Sea Salt, Sugar, Dry Yeast, Cellulose Gum, Soy Lecithin, Leavening (Sodium Bicarbonate, Sodium Acid Pyrophosphate).