Saltie Public Food Database

Peanut Butter Candy In A Crunchy Shell Pieces

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Brand Reese's
UPC Code 034000114849
Data Source USDA

Nutrition Facts

Serving Size 30g
g
Calories 150
Total Fat 7g 9%
Saturated Fat 6g 30%
Cholesterol 0mg 0%
Sodium 35mg 2%
Total Carbohydrate 19g 7%
Dietary Fiber 1g 4%
Sugars 16g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 30 g of Peanut Butter Candy In A Crunchy Shell Pieces are 50% in carbs, 42% in fat, and 8% in protein.

carbs: 50%
fat: 42%
protein: 8%

Carbs to Weight Ratio

The carbs to weight ratio of Peanut Butter Candy In A Crunchy Shell Pieces is 63%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Peanut Butter Candy In A Crunchy Shell Pieces is estimated to be 3%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar; Partially Defatted Peanuts; Hydrogenated Vegetable Oil [Palm Kernel Oil; Soybean Oil]; Corn Syrup Solids; Dextrose; Contains 2% Or Less Of: Corn Syrup; Palm Kernel Oil; Salt; Confectioner's Glaze; Modified Cornstarch; Lecithin (Soy); Artificial Color [Yellow 6 Lake; Yellow 5 Lake; Red 40 Lake; Blue 1 Lake]; Vanillin, Artificial Flavor; Carnauba Wax; Milk.

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