Pretzels, Sea Salt Twists, Sea Salt Twists
🥨
UPC Code
819021011007
Data Source
USDA
Package Weight
14.1 oz/400 g
Serving Sizes
23 pretzles (30g)
Calories
140
Total Fat
6g
8%
Saturated Fat
3g
15%
Cholesterol
0mg
0%
Sodium
360mg
16%
Total Carbohydrate
22g
8%
Dietary Fiber
0g
0%
Sugars
1g
Protein
0g
0%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 23 pretzles of Pretzels, Sea Salt Twists, Sea Salt Twists are
62% in carbs, 38% in fat, and 0% in protein.
carbs:
62%
fat:
38%
protein:
0%
Carbs to Weight Ratio
The carbs to weight ratio of Pretzels, Sea Salt Twists, Sea Salt Twists is 73%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Pretzels, Sea Salt Twists, Sea Salt Twists is estimated to be 7%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Corn Starch, Palm Oil, Potato Starch, Sea Salt, Sugar, Dry Yeast, Cellulose Gum, Soy Lecithin, Leavening (Sodium Bicarbonate, Sodium Acid Pyrophosphate).
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