Saltie Public Food Database

Ravioli Cauliflower, Red Onion & Peas Artisan Pasta

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Brand Nuovo Pasta
UPC Code 008005958760
Data Source USDA

Nutrition Facts

Package Weight 9 oz/255 g
Serving Sizes 1 cup (100g)
cup
Calories 180
Total Fat 4.5g 6%
Saturated Fat 1.5g 8%
Cholesterol 10mg 3%
Sodium 230mg 10%
Total Carbohydrate 29g 11%
Dietary Fiber 1g 4%
Sugars 1g
Protein 9g 18%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Ravioli Cauliflower, Red Onion & Peas Artisan Pasta are 60% in carbs, 21% in fat, and 19% in protein.

carbs: 60%
fat: 21%
protein: 19%

Carbs to Weight Ratio

The carbs to weight ratio of Ravioli Cauliflower, Red Onion & Peas Artisan Pasta is 29%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Ravioli Cauliflower, Red Onion & Peas Artisan Pasta is estimated to be 57%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Filling: Cauliflower, Onion, Ricotta Cheese (Milk, Whey, Cream, Vinegar, Salt, Stabilizer [Guar Gum, Xanthan Gum, Locust Bean Gum]), Breadcrumbs (Wheat Flour, Sugar, Yeast, Salt), Asiago Cheese (Pasteurized Cows Milk, Cheese Culture, Salt, Enzymes), Peas, Canola Oil, Parmesan Cheese (Pasteurized Cows Milk, Cheese Culture, Salt, Enzymes), Salt, Parmesan Flavor (Parmesan And Granular Cheese [Pasteurized Milk, Cheese Culture, Salt, Enzymes], Salt, Yeast Extract, Butter, Corn Oil, Olive Oil, Sweet Creme Solids, Sugar, Natural Flavor, Onion Powder, Garlic Powder), Parsley, Eggs, Mozzarella Cheese (Pasteurized Cows Milk, Cheese Culture, Salt, Enzymes), Black Pepper. Pasta: Wheat Flour, Water, Eggs, Beta-carotene.

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