Ravioli Cauliflower, Red Onion & Peas Artisan Pasta
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UPC Code
008005958760
Data Source
USDA
Package Weight
9 oz/255 g
Serving Sizes
1 cup (100g)
Calories
180
Total Fat
4.5g
6%
Saturated Fat
1.5g
8%
Cholesterol
10mg
3%
Sodium
230mg
10%
Total Carbohydrate
29g
11%
Dietary Fiber
1g
4%
Sugars
1g
Protein
9g
18%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 cup of Ravioli Cauliflower, Red Onion & Peas Artisan Pasta are
60% in carbs, 21% in fat, and 19% in protein.
carbs:
60%
fat:
21%
protein:
19%
Carbs to Weight Ratio
The carbs to weight ratio of Ravioli Cauliflower, Red Onion & Peas Artisan Pasta is 29%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Ravioli Cauliflower, Red Onion & Peas Artisan Pasta is estimated to be 57%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Filling: Cauliflower, Onion, Ricotta Cheese (Milk, Whey, Cream, Vinegar, Salt, Stabilizer [Guar Gum, Xanthan Gum, Locust Bean Gum]), Breadcrumbs (Wheat Flour, Sugar, Yeast, Salt), Asiago Cheese (Pasteurized Cows Milk, Cheese Culture, Salt, Enzymes), Peas, Canola Oil, Parmesan Cheese (Pasteurized Cows Milk, Cheese Culture, Salt, Enzymes), Salt, Parmesan Flavor (Parmesan And Granular Cheese [Pasteurized Milk, Cheese Culture, Salt, Enzymes], Salt, Yeast Extract, Butter, Corn Oil, Olive Oil, Sweet Creme Solids, Sugar, Natural Flavor, Onion Powder, Garlic Powder), Parsley, Eggs, Mozzarella Cheese (Pasteurized Cows Milk, Cheese Culture, Salt, Enzymes), Black Pepper. Pasta: Wheat Flour, Water, Eggs, Beta-carotene.
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