Ravioli Shrimp & Lobster

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Brand Nuovo Pasta

UPC Code 008005958937

Data Source USDA

Nutrition Facts

Package Weight 9 oz/255 g

Serving Sizes 1 cup (100g)

cup

Calories 190

Total Fat 3g 4%

Saturated Fat 1.5g 8%

Cholesterol 50mg 17%

Sodium 470mg 20%

Total Carbohydrate 30g 11%

Dietary Fiber 0g 0%

Sugars 1g

Protein 12g 24%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Ravioli Shrimp & Lobster are 62% in carbs, 14% in fat, and 25% in protein.

carbs: 62%

fat: 14%

protein: 25%

Carbs to Weight Ratio

The carbs to weight ratio of Ravioli Shrimp & Lobster is 30%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Ravioli Shrimp & Lobster is estimated to be 55%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Filling: Shrimp & Lobster Blend (Shrimp [Shrimp, Water, Salt], Lobster Meat), Milk, Heavy Cream, Breadcrumbs (Wheat Flour, Sugar, Yeast, Salt), Wheat Flour, Mozzarella Cheese (Pasteurized Cows Milk, Cheese Culture, Salt, Enzymes), Ricotta Cheese (Pasteurized Milk, Whey, Cream, Vinegar, Salt, Stabilizer [Guar Gum, Locust Bean Gum, Xanthan Gum]), Butter (Cream, Natural Flavoring), White Wine, Shrimp Flavor (Cooked Shrimp, Salt, Butter [Cream, Natural Flavorings], Potato Flour, Natural Flavorings, Dry Whey, Paprika), Glycerin, Sea Salt, Corn Starch, Parsley, Paprika Oil, Lemon Juice Concentrate, White Pepper. Pasta: Wheat Flour, Water, Eggs, Annatto Oil, Carmine, Paprika Oil.