Vegetables Mixed Grilled
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UPC Code
070670005728
Data Source
USDA
Package Weight
7.7 oz/220 g
Serving Sizes
0.5 jar (110g)
Calories
100
Total Fat
9g
12%
Saturated Fat
1g
5%
Cholesterol
0mg
0%
Sodium
370mg
16%
Total Carbohydrate
5g
2%
Dietary Fiber
1g
4%
Sugars
2g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 0.5 jar of Vegetables Mixed Grilled are
19% in carbs, 77% in fat, and 4% in protein.
carbs:
19%
fat:
77%
protein:
4%
Carbs to Weight Ratio
The carbs to weight ratio of Vegetables Mixed Grilled is 5%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Vegetables Mixed Grilled is estimated to be 86%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Vegetables (Peppers, Zucchini, Eggplant), Water, Sunflower Oil, Garlic, Vinegar, Salt, Olive Oil And Spices.
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