Black And White Cookie

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Brand Entenmann's

UPC Code 072030022277

Data Source USDA

Nutrition Facts

Package Weight 4 oz/113 g

Serving Sizes 0.5 cookie (57g)

Calories 250

Total Fat 13g 17%

Saturated Fat 4g 20%

Cholesterol 40mg 13%

Sodium 95mg 4%

Total Carbohydrate 33g 12%

Dietary Fiber 0g 0%

Sugars 26g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 cookie of Black And White Cookie are 51% in carbs, 46% in fat, and 3% in protein.

carbs: 51%

fat: 46%

protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Black And White Cookie is 58%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Black And White Cookie is estimated to be 16%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Eggs, Soybean Oil, Enriched Flour Bleached (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Corn Syrup, Water, Hydrogenated Palm Kernel Oil, Contains Less Than 2% Of Each Of The Following: Cocoa (Processed With Alkali), Food Starch-modified, Artificial Color, Mono- And Diglycerides, Palm Oil, Calcium Carbonate, Salt, Soy Lecithin, Dextrose, Agar-agar, Natural And Artificial Flavors, Sodium Stearoyl Lactylate, Cornstarch, Sorbitan Monostearate, Calcium Acetate, Xanthan Gum, Nonfat Milk, Guar Gum, Polysorbate 60, Soy Flour, Turmeric (Color), Tocopherols (Preservative), Ethyl Alcohol, Beta-apo-8'-carotenal (Color).