Tetrazzini Spaghetti & Sauce Mix, Tetrazzini, Tetrazzini

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Brand Tuna Helper

UPC Code 016000263192

Data Source USDA

Nutrition Facts

Serving Size 40g

Calories 140

Total Fat 1g 1%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 460mg 20%

Total Carbohydrate 28g 10%

Dietary Fiber 1g 4%

Sugars 2g

Protein 5g 10%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 40 g of Tetrazzini Spaghetti & Sauce Mix, Tetrazzini, Tetrazzini are 79% in carbs, 6% in fat, and 14% in protein.

carbs: 79%

fat: 6%

protein: 14%

Carbs to Weight Ratio

The carbs to weight ratio of Tetrazzini Spaghetti & Sauce Mix, Tetrazzini, Tetrazzini is 70%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Tetrazzini Spaghetti & Sauce Mix, Tetrazzini, Tetrazzini is estimated to be 15%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Spaghetti (Wheat Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Corn Starch, Salt, Sugar, Sunflower Oil, Buttermilk, Parmesan Cheese* (Milk, Cheese Cultures, Salt, Enzymes), Monosodium Glutamate, Maltodextrin, Red Bell Peppers*, Yeast Extract, Vegetable Oil (Canola, Soybean And/or Sunflower Oil), Natural Flavor, Citric Acid, Parsley*, Monoglycerides, Spice, Sodium Phosphate, Cream, Silicon Dioxide (Anticaking Agent), Color (Yellow 5 Lake, Yellow 5).