This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Ground Yellow Corn, Canola Oil, Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Cornmeal, Dehydrated Potatoes, Potato Starch, Whey, Salt, Contains 2% Or Less Of: Sugar, Corn Maltodextrin, Cheddar And Romano Cheese (Pasteurized Milk, Cheese Cultures, Salt, Calcium Chloride, Enzymes), Cornstarch, Monosodium Glutamate, Whey Protein Concentrate, Sunflower Oil, Corn Syrup, Dextrose, Colors (Paprika, Extractives Of Paprika, Annatto, Caramel, Yellow 5, Red 40 Lake, Yellow 6, Yellow 5 Lake, Yellow 6 Lake, Red 40), Barley Malt Extract, Mono- And Diglycerides, Butter (Cream, Salt), Onion Powder, Torula Yeast, Hydrolyzed Corn Protein, Natural And Artificial Flavors, Garlic Powder, Sodium Phosphate, Spices, Citric Acid, Disodium Inosinate And Disodium Guanylate, Tomato Powder, Sodium Caseinate, Autolyzed Yeast Extract, Lactic Acid, Yeast, Sodium Acid Pyrophosphate, Molasses, Natural Smoke Flavor, Spice Extractive, Sodium Bicarbonate And/or Ammonium Bicarbonate, Sulfites, Calcium Lactate, Sodium Citrate.