Chicken & Waffle Fully Cooked Breaded Chicken Breast Patty On Golden Brown Buttermilk Waffles Breakfast Sandwiches
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UPC Code
036800415539
Data Source
USDA
Package Weight
7.1 oz/202 g
Serving Sizes
1 sandwich (101g)
Calories
240
Total Fat
10g
13%
Saturated Fat
0.5g
3%
Cholesterol
35mg
12%
Sodium
480mg
21%
Total Carbohydrate
26g
9%
Dietary Fiber
0g
0%
Sugars
3g
Protein
10g
20%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 sandwich of Chicken & Waffle Fully Cooked Breaded Chicken Breast Patty On Golden Brown Buttermilk Waffles Breakfast Sandwiches are
44% in carbs, 38% in fat, and 17% in protein.
carbs:
44%
fat:
38%
protein:
17%
Carbs to Weight Ratio
The carbs to weight ratio of Chicken & Waffle Fully Cooked Breaded Chicken Breast Patty On Golden Brown Buttermilk Waffles Breakfast Sandwiches is 26%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Chicken & Waffle Fully Cooked Breaded Chicken Breast Patty On Golden Brown Buttermilk Waffles Breakfast Sandwiches is estimated to be 54%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Chicken Breast Patty: Chicken Breast With Rib Meat, Water, Sodium Phosphate, Salt. Breaded With: Wheat Flour, Salt, Spices And Spice Extractives Including Paprika And Extractives Of Paprika, Sweet Dairy Whey, Soybean Oil, Dextrose, Dehydrated Garlic, Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate). Predusted And Battered With: Water, Wheat Flour, Salt, Modified Food Starch, Dextrose, Spices, Xanthan Gum, Dehydrated Garlic, Extractives Of Paprika And Extractives Of Annatto, Breading Is Set In Vegetable Oil. Buttermilk Waffle: Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Buttermilk, Whey, Soybean Oil, Eggs, Sugar, Yellow Corn Flour, Baking Powder (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Mono Calcium Phosphate), Soy Lecithin, Dextrose, Salt.
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