This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Cooked White Rice (Rice, Water, Salt), Fontina Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Onions, Bread Crumbs (Unbleached Unbromated Wheat Flour, Sugar, Salt, Yeast, Ascorbic Acid Added As Dough Conditioner), Soybean Oil, Parmesan Cheese (Pasteurized Milk, Cheese Culture, Enzymes, Salt), Green Onions, Unbleached Enriched Flour (Wheat Flour Enriched (Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Malted Barley Flour), Mozzarella Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Rice Flour And Cellulose Powder Added To Prevent Caking, Natamycin), Butter (Pasteurized Cream), Egg Wash (Eggs, Water), Olive Oil, Lemon Juice, Sea Salt, Chicken Base (Oven Roasted Chicken With Natural Juices, Salt, Sugar, Rendered Chicken Fat, Onion Powder, Torula Yeast, Cooked Dehydrated Chicken Meat, Turmeric, Natural Flavors), Parsley, Black Pepper.