Vegetable Pot Stickers Savory Cabbage, Onion, Celery, Carrots, Vermicelli Noodles, Green Onion And Shiitake Mushrooms Wrapped In A Soft, Steamed Wheat Dough With Soy Sauce Appetizer
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UPC Code
036800422476
Data Source
USDA
Package Weight
9.84 oz/279 g
Serving Sizes
3 pot stickers & 1 sauce packet (93g)
Calories
130
Total Fat
1g
1%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
520mg
23%
Total Carbohydrate
26g
9%
Dietary Fiber
2g
7%
Sugars
4g
Protein
3g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 3 pot stickers & 1 sauce packet of Vegetable Pot Stickers Savory Cabbage, Onion, Celery, Carrots, Vermicelli Noodles, Green Onion And Shiitake Mushrooms Wrapped In A Soft, Steamed Wheat Dough With Soy Sauce Appetizer are
83% in carbs, 7% in fat, and 10% in protein.
carbs:
83%
fat:
7%
protein:
10%
Carbs to Weight Ratio
The carbs to weight ratio of Vegetable Pot Stickers Savory Cabbage, Onion, Celery, Carrots, Vermicelli Noodles, Green Onion And Shiitake Mushrooms Wrapped In A Soft, Steamed Wheat Dough With Soy Sauce Appetizer is 28%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Vegetable Pot Stickers Savory Cabbage, Onion, Celery, Carrots, Vermicelli Noodles, Green Onion And Shiitake Mushrooms Wrapped In A Soft, Steamed Wheat Dough With Soy Sauce Appetizer is estimated to be 68%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Pot Stickers: Cabbage, Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Onion, Celery, Carrots, Rehydrated Vermicelli (Vermicelli [Pea Starch, Corn Starch], Water), Green Onion, Modified Corn Starch, Contains 2% Or Less Of: Shiitake Mushroom, Salt, Sugar, Ginger, Cooking Wine (Wine, Salt, Caramel Color), Sesame Oil), Soy Sauce (Water, Wheat, Soybeans, Salt, Contains Less Than 0.1% Of: Sodium Benzoate As Preservative), Garlic Powder, White Pepper. Soy Sauce: Water, Salt, Hydrolyzed Soy & Corn Protein, Caramel Color, Contains Less Than 0.1% Of: Sodium Benzoate.
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