Saltie Public Food Database

Beef & Broccoli Tender Sliced Beef, Broccoli Florets, And White Rice With A Brown Garlic Soy Sauce + Thai Basil Chicken Spring Roll Chicken, Thai Basil, Cabbage, Carrots In A Thin, Crispy Wrapper

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Brand Kahiki
UPC Code 054347312241
Data Source USDA

Nutrition Facts

Package Weight 11 oz/312 g
Serving Sizes 1 package (312g)
package
Calories 471
Total Fat 12g 15%
Saturated Fat 3g 15%
Cholesterol 31mg 10%
Sodium 861mg 37%
Total Carbohydrate 71.1g 26%
Dietary Fiber 5g 18%
Sugars 13g
Protein 18g 36%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 package of Beef & Broccoli Tender Sliced Beef, Broccoli Florets, And White Rice With A Brown Garlic Soy Sauce + Thai Basil Chicken Spring Roll Chicken, Thai Basil, Cabbage, Carrots In A Thin, Crispy Wrapper are 61% in carbs, 23% in fat, and 16% in protein.

carbs: 61%
fat: 23%
protein: 16%

Carbs to Weight Ratio

The carbs to weight ratio of Beef & Broccoli Tender Sliced Beef, Broccoli Florets, And White Rice With A Brown Garlic Soy Sauce + Thai Basil Chicken Spring Roll Chicken, Thai Basil, Cabbage, Carrots In A Thin, Crispy Wrapper is 23%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Beef & Broccoli Tender Sliced Beef, Broccoli Florets, And White Rice With A Brown Garlic Soy Sauce + Thai Basil Chicken Spring Roll Chicken, Thai Basil, Cabbage, Carrots In A Thin, Crispy Wrapper is estimated to be 68%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Bowl (Cooked Rice, Broccoli, Seasoned Sliced Beef With Water And Binder Product (Beef, Water, Wheat Flour, Rice Flour, Soy Sauce (Water, Wheat, Soybeans, Salt, Alcohol, Vinegar, Lactic Acid), Contains 2% Or Less Of: Potato Starch, Sugar, Salted Seasoning Sake (Sake (Water, Rice, Koji (Aspergillus Oryzae)), Sugar, Water, Salt, Yeast Extract), Beef Type Flavor (Maltodextrin, Torula Yeast, Sugar, Yeast Extract, Spices, Natural Flavor (Contains Smoke)), Black Malt Extract (Malted Barley, Water), Garlic, Natural Flavor (Natural Extractive Of Rosemary With Canola Oil), Spices, Onion Powder, Eggs. Fried In Vegetable Oil), Sauce (Sugar, Raisin Juice Concentrate, Soy Sauce (Water, Wheat, Soybeans, Salt, Alcohol, Vinegar, Lactic Acid, Maltodextrin), Sesame Oil, Water, Garlic Powder, Contains 2% Or Less Of: Oyster Juice (Oyster Juice Concentrate (Molluscan Shellfish), Soy Sauce (Water, Wheat, Soybeans, Salt)), Beef Type Flavor (Maltodextrin, Torula Yeast, Sugar, Yeast Extract, Spices, Natural Flavor (Contains Smoke)), Onion Powder, Xanthan Gum, Sesame Flavor (Potato Starch, Sugar, Sesame Oil, Salt, Onion Powder, Yeast Extract, Silicon Dioxide (Anti-caking Agent), Natural Flavor), Extractive Of Paprika)), Stix (Filling: (Chicken, Cabbage, Yellow Carrots, Carrots, Cornstarch, Green Onion, Herb Blend (Ginger, Basil, Cilantro, Garlic, Green Onions, Jalapenos And Bell Peppers), Sugar, Contains 2% Or Less Of: Soy Protein Concentrate, Salt, Vegetable Oil, Ginger, Basil, Yeast Extract, Spices), Wrapper: (Water, Wheat Flour, Vegetable Oil, Contains 2% Or Less Of: Salt, Parsley). Fried In Vegetable Oil).

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