This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Yakisoba Noodles (Unenriched Wheat Flour, Water, Soybean Oil, Salt, Potassium Carbonate, Sodium Carbonate, Color [Organic Maltodextrin, Annatto Extract {Color}, Turmeric {Color}, Organic Rice Concentrate]), Lo Mein Sauce (Water, Soy Sauce [Water, Wheat, Soybeans, Salt, Alcohol, Lactic Acid, Maltodextrin], Chicken Stock, Sugar, Garlic, Salted Sake [Water, Rice, Koji {Aspergillus Oryzae}, Salt], Corn Starch, Sesame Oil, Contains 2% Or Less Of: Salt, Vegetable Oil, Dried Shiitake Mushroom, Red Miso [Fermented Soybeans, Salt], Yeast Extract, Potassium Chloride, Onion Powder, Natural Flavor Wok Oil [Safflower Oil, Sesame Seed Oil, Rice Bran Oil, Natural Flavors], Spices), Broccoli, Cabbage, Carrots, Fully Cooked Chicken Breast Strips (Chicken Breast With Rib Meat, Water, Potato Starch, Contains Less Than 2% Of: Salt, Carrageenan, Yeast Extract, Black Pepper, Paprika, Garlic Powder, Natural Flavor), Celery, Red Bell Pepper, Edamame.