Sweet & Sour Chicken, Crispy Tempura

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Brand Kahiki

UPC Code 054347260030

Data Source USDA

Nutrition Facts

Package Weight 24 oz/1.5 lbs/680 g

Serving Sizes 1 cup (166g)

cup

Calories 300

Total Fat 12g 15%

Saturated Fat 2g 10%

Cholesterol 40mg 13%

Sodium 641mg 28%

Total Carbohydrate 34g 12%

Dietary Fiber 0g 0%

Sugars 19.9g

Protein 16.9g 34%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Sweet & Sour Chicken, Crispy Tempura are 44% in carbs, 35% in fat, and 22% in protein.

carbs: 44%

fat: 35%

protein: 22%

Carbs to Weight Ratio

The carbs to weight ratio of Sweet & Sour Chicken, Crispy Tempura is 20%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Sweet & Sour Chicken, Crispy Tempura is estimated to be 62%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Tempura Chicken (Chicken White Meat, Water, Wheat Flour, Cornstarch, Contains 2% Or Less Of: Potato Starch, Salt, Wine Vinegar, Vegetable Oil, Yeast Extract, Baking Soda, Eggs, Spices, Soy Sauce (Water, Soybeans, Wheat, Salt, Alcohol), Honey. Fried In Vegetable Oil), Sauce (Water, Sugar, Wine Vinegar, Pineapple Juice Concentrate, Corn Starch, Contains 2% Or Less Of: Salt, Xanthan Gum, Hot Sauce (Aged Cayenne Red Peppers, Vinegar, Water, Salt, And Garlic Powder), Garlic, Ginger, Extractive Of Paprika, Natural Flavor, Soy Sauce (Water, Soybeans, Wheat, Salt, Alcohol)).