Carrot Cream Cheese, Jar Cake With Walnuts & Raisins

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Brand Archer Farms

UPC Code 492180200255

Data Source USDA

Nutrition Facts

Serving Sizes 1 jar (147g)

jar

Calories 520

Total Fat 26g 33%

Saturated Fat 7g 35%

Cholesterol 65mg 22%

Sodium 220mg 10%

Total Carbohydrate 67g 24%

Dietary Fiber 2.1g 7%

Sugars 52g

Protein 5g 10%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 jar of Carrot Cream Cheese, Jar Cake With Walnuts & Raisins are 51% in carbs, 45% in fat, and 4% in protein.

carbs: 51%

fat: 45%

protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Carrot Cream Cheese, Jar Cake With Walnuts & Raisins is 46%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Carrot Cream Cheese, Jar Cake With Walnuts & Raisins is estimated to be 33%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Confectioners Sugar (Sugar, Cornstarch), Carrots, Sugar, Cream Cheese (Pasteurized Milk And Cream, Cheese Culture, Salt, Carob Bean Gum), Enriched Bleached Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Whole Eggs With Citric Acid (Preservative), Soybean Oil, Walnuts, Unsweetened Applesauce (Apples, Water, Ascorbic Acid [To Protect Color]), Raisins, Margarine (Palm Oil, Water, Salt, Mono And Diglycerides, Artificial Butter Flavor, Annatto [Color], Calcium Disodium Edta [Preservative], Vitamin A Palmitate Added), Molasses, Natural Flavors, Corn Starch, Buttermilk Powder, Spices, Lemon Juice From Concentrate (Water, Lemon Juice Concentrate, Sodium Bisulfite And Sodium Benzoate [Preservatives], Lemon Oil), Sodium Bicarbonate, Modified Cornstarch, Soy Lecithin.