Red Velvet Pancake & Waffle Mix

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Brand Archer Farms

UPC Code 085239935071

Data Source USDA

Nutrition Facts

Package Weight 22 oz/623 g

Serving Sizes 0.071 dry mix (about 1/4 cup) 1 pancake (44g)

dry mix (about 1/4 cup) 1 pancake

Calories 160

Total Fat 0g 0%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 400mg 17%

Total Carbohydrate 37g 13%

Dietary Fiber 1g 4%

Sugars 22g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.071 dry mix (about 1/4 cup) 1 pancake of Red Velvet Pancake & Waffle Mix are 95% in carbs, 0% in fat, and 5% in protein.

carbs: 95%

fat: 0%

protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Red Velvet Pancake & Waffle Mix is 84%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Red Velvet Pancake & Waffle Mix is estimated to be 11%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Pancake Mix: Enriched Wheat Flour (Bleached Wheat Flour, Enzyme, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Baking Powder (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Buttermilk Powder, Salt, Dextrose, Sodium Bicarbonate, Alkalized Cocoa Powder, Natural Vanilla Flavor, Red #40. Frosting Mix: Confectioner's Sugar (Sugar And Corn Starch), Natural Vanilla Flavor, Dried Vanilla Bean Pieces.