Saltie Public Food Database

On-the-go Snack Box With Peeled, Hard-cooked Egg, Almonds, Genoa Salami & Provolone Cheese

🥜
Brand Archer Farms
UPC Code 085239010143
Data Source USDA

Nutrition Facts

Package Weight 4.25 oz/119 g
Serving Sizes 1 package (119g)
package
Calories 370
Total Fat 28g 36%
Saturated Fat 10g 50%
Cholesterol 200mg 67%
Sodium 630mg 27%
Total Carbohydrate 7g 3%
Dietary Fiber 3g 11%
Sugars 1g
Protein 24g 48%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 package of On-the-go Snack Box With Peeled, Hard-cooked Egg, Almonds, Genoa Salami & Provolone Cheese are 7% in carbs, 67% in fat, and 26% in protein.

carbs: 7%
fat: 67%
protein: 26%

Carbs to Weight Ratio

The carbs to weight ratio of On-the-go Snack Box With Peeled, Hard-cooked Egg, Almonds, Genoa Salami & Provolone Cheese is 6%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of On-the-go Snack Box With Peeled, Hard-cooked Egg, Almonds, Genoa Salami & Provolone Cheese is estimated to be 50%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Hard Boiled Egg (Hard Boiled Egg, Citric Acid, Potassium Sorbate And Sodium Benzoate [Preservatives]), Genoa Salami (Pork, Sea Salt, Less Than 2% Of: Turbinado Sugar, Spices, Natural Flavoring, Organic Wine, Starter Culture), Provolone Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Almonds.

Also by Archer Farms

Other Foods