Raisin Bread, Cinnamon Swirl

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Brand Mahler's

UPC Code 719375000354

Data Source USDA

Nutrition Facts

Package Weight 24 oz/680 g

Serving Sizes 1 oz (31g)

Calories 90

Total Fat 1g 1%

Saturated Fat 0g 0%

Cholesterol 5mg 2%

Sodium 70mg 3%

Total Carbohydrate 18g 7%

Dietary Fiber 1g 4%

Sugars 7g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 oz of Raisin Bread, Cinnamon Swirl are 81% in carbs, 10% in fat, and 9% in protein.

carbs: 81%

fat: 10%

protein: 9%

Carbs to Weight Ratio

The carbs to weight ratio of Raisin Bread, Cinnamon Swirl is 58%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Raisin Bread, Cinnamon Swirl is estimated to be 32%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Unbleached Wheat Flour (Wheat Flour, Reduced Iron, Thiamine, Mononitrate, Riboflavin, Folic Acid), Water, Raisins, Canola Oil, Whole Eggs, Granulated Sugar, Yeast, Dairy Whey, Cinnamon, And Salt.