Saltie Public Food Database

Fresh Baked Coffee Cake, Delicious Apple Cinnamon

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Brand Mahler's
UPC Code 719375000347
Data Source USDA

Nutrition Facts

Package Weight 18 oz/511 g
Serving Sizes 2.0 oz (57g)
oz
Calories 180
Total Fat 6g 8%
Saturated Fat 1.5g 8%
Cholesterol 20mg 7%
Sodium 170mg 7%
Total Carbohydrate 28g 10%
Dietary Fiber 1g 4%
Sugars 13g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2.0 oz of Fresh Baked Coffee Cake, Delicious Apple Cinnamon are 63% in carbs, 30% in fat, and 7% in protein.

carbs: 63%
fat: 30%
protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Fresh Baked Coffee Cake, Delicious Apple Cinnamon is 49%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Fresh Baked Coffee Cake, Delicious Apple Cinnamon is estimated to be 35%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Unbleached Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Butter, Water, Whole Eggs, Sugar, Palm/canola Oil, Yeast, Dry Whey, Nonfat Dry Milk, Salt, Enzymes, Apples, Raisins, Food Starch-modified, Natural Apple Flavor, Cinnamon, Nutmeg, Citric Acid.

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