Bavarian Cheese Coffee Cake

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Brand Mahler's

UPC Code 719375000361

Data Source USDA

Nutrition Facts

Package Weight 18 oz/511 g

Serving Sizes 2.0 oz (57g)

Calories 220

Total Fat 6g 8%

Saturated Fat 1.5g 8%

Cholesterol 25mg 8%

Sodium 230mg 10%

Total Carbohydrate 25g 9%

Dietary Fiber 0g 0%

Sugars 10g

Protein 6g 12%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2.0 oz of Bavarian Cheese Coffee Cake are 56% in carbs, 30% in fat, and 13% in protein.

carbs: 56%

fat: 30%

protein: 13%

Carbs to Weight Ratio

The carbs to weight ratio of Bavarian Cheese Coffee Cake is 44%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Bavarian Cheese Coffee Cake is estimated to be 35%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Unbleached Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Butter, Water, Whole Eggs, Sugar, Palm/canola Oil, Yeast, Dry Whey, Nonfat Dry Milk, Salt, Enzymes, Cream Cheese [Pasteurized Cultured Milk And Cream, Salt, Stabilizers (Xantham, Carob Bean, And/or Guar Gums)], Food Starch-modified, Lemon Oil, Bourbon Vanilla Extract.