Saltie Public Food Database

Creamy Peanut Butter & Sea Salt Bar With Raw Superfoods

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Brand Raw Rev
UPC Code 899587003005
Data Source USDA

Nutrition Facts

Package Weight 1.6 oz/46 g
Serving Size 46g
g
Calories 180
Total Fat 11g 14%
Saturated Fat 2g 10%
Cholesterol 0mg 0%
Sodium 110mg 5%
Total Carbohydrate 17g 6%
Dietary Fiber 14g 50%
Sugars 2g
Protein 15g 30%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 46 g of Creamy Peanut Butter & Sea Salt Bar With Raw Superfoods are 30% in carbs, 44% in fat, and 26% in protein.

carbs: 30%
fat: 44%
protein: 26%

Carbs to Weight Ratio

The carbs to weight ratio of Creamy Peanut Butter & Sea Salt Bar With Raw Superfoods is 37%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Creamy Peanut Butter & Sea Salt Bar With Raw Superfoods is estimated to be 7%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Raw Rev Superfood Blend (Peanuts, Pea Protein, Brown Rice Protein, Raw Organic Hemp Protein, Raw Organic Virgin Coconut Oil, Raw Organic Chia Seeds, Raw Organic Sprouted Flax Seeds), Isomalto-oligosaccharides (Prebiotic Fiber From Tapioca), Sea Salt.

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