This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Flour Tortilla /wheat Flour Water, Canola Oil, Contains 2% Or Less Of: Oat Fiber,vital Wheat Gluten,cane Sugar, Cultured Wheat Flour,distilled Monoglyceride,malic Acid,baking Soda, Cellulose Gum, Guar Gum Sodium Acid Pyrophospate, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Smoked Pork, Smoked Pork, Cider Vinegar, Sugar, Salt, Spices), Cheddar Rice Cooked Rice [Water, Enriched Long Grain Rice {Long Grain Rice, Tron Phosphate, Niacin, Thiamine Mononitrate, Folic Acid}], Cheese Sauce (Whole Milk {Milk, Vitamin D3), Water, Sharp Cheddar Cheese {Pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto (Color), Potato Starch, Powdered Cellulose, Natamycin (Mold Inhibitor Whole Eggs (Whole Eggs, Citric Acid, Water), Green Onions, Parmesan Cheese. {Pasteurized Part Skim Milk Cheese Culture, Salt, Enzymes, Powdered Cellulose). Unbleached Enriched Flour {Wheat Flour,malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid}, Unsalted Butter {Cream, Natural Flavorings), Smoked Gouda Cheese {Pasteurized Milk, Water, Cheese Cultures, Skim Milk, Salt, Enzymes, Sodium Phosphate, Calcium Propionate (Preservative), Apocarotenal (For Color), Powdered Cellulose), Garlic, Cultured Dextrose {For Freshness), Sea Salt, Spice]), Barbecue Sauce (Tomato Puree Water, Tomato Paste), Sugar, Distilled Vinegar, Molasses, Salt, Contains Less Than 2% Of: Natural Hickory Smoke Flavor, Corn Starch, Spices, Dehydrated Onion, Apple Juice [Color], Dehydrated Garlic, Celery Seed), Sharp Cheddar Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto (Color), Potato Starch, Powdered Cellulose, Natamycin (Mold Inhibitor]).